
WELCOME
Welcome to Carina Macmillan Hypnotherapy.
I’m Carina, and I’m passionate about helping children, young people, and families overcome barriers and thrive. Whether you’re navigating anxiety, low confidence, sensory challenges, or simply seeking a moment of calm in a busy world, you’re in the right place. Through personalised hypnotherapy sessions, I offer a safe and supportive space where change can begin. Every session is tailored to your unique needs, experiences, and goals — because no two minds are the same. Together, we’ll work towards building resilience, self-regulation, and a renewed sense of wellbeing
All About Carina MacMillan Hypnotherapy

Hi, I’m Carina MacMillan, a fully qualified hypnotherapist with a background in psychology and teaching. With over 15 years of experience working with young people with social, emotional, and behavioral needs, I have developed a deep understanding of the mind and how to create lasting change.
Currently, I am pursuing a Master’s degree in Autism, further expanding my expertise in neurodiversity and tailored therapeutic approaches.
Through hypnotherapy, I have successfully helped clients:
Overcome anxiety
Build confidence
Lose weight and develop healthier habits
Quit smoking for good
In addition to hypnotherapy, I am also a manifesting and goal-setting coach, empowering individuals to break through limiting beliefs and create a life they truly desire. My approach is designed to help you move forward with clarity, confidence, and purpose—so you no longer feel stuck in patterns that don’t serve you.
If you’re ready to make a change, I’d love to support you on your journey. Let’s create a life you don’t want to run from!

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